I worked as a Research Scientist in agriculture for twenty years and for the last twenty-five years I have been studying nutrition, how your hormone system works, designing and manufacturing food products that support wellness.

 

At the same time, I have also been working on how I can be the best possible version of me, free of limiting beliefs and mind talk.  As a result of this study I can now put my wellness as 99 out of 100, so that

Waihi Bush Video

at nearly 70, I can challenge myself physically, without my body limiting me in any way and life is very full and wonderful.  

 

I have discovered that not feeling old is not difficult; it just takes knowledge and a little bit of self-love to apply that knowledge.  

 

I have a very thorough knowledge of the science around how a woman's body works even though I am a man. My book for men will follow shortly.

Why I Wrote This Book For Women

Women have a more difficult time with their hormones than men, for the simple reason that you have a monthly cycle, which is driven by the ebb and flow of your sex hormones. Everyone has daily cycles of their stress, thyroid and metabolic hormones, but the complications that arise from overlaying these rhythms on top of a woman’s monthly cycle makes woman more vulnerable to the effects of hormonal upset.  

 

For example, a healthy woman will be producing large amounts of progesterone immediately after ovulation, to prepare your body for pregnancy if a foetus is formed. However your body uses progesterone to make your stress hormone cortisol, so if you are highly stressed around ovulation, making cortisol becomes the priority for your body, leaving you low in progesterone, likely with PMS and feeling pretty miserable, because progesterone is your prime happy hormone.  

 

This book is my way of sharing all my knowledge with you in the hope that your life can become as joyful as mine is. 

 

You will not find all this information in one place anywhere else or get it from your doctor, because as an experienced research scientist, I have written this book to be full of the published science - the way it really is, with no constraints to my thinking coming from prior medical training. 

 

"This is the real deal."

I am fortunate to be able to live and work on my families stunningly beautiful 100 ha organic farm, which contains a 15 ha patch of virgin native rainforest which contains many trees over 1000 years old.
 

It is also is next to the Waihi River, which is like a clear mountain stream, tumbling over rocks, with the occasional beautiful swimming hole.

 

Everyone who comes here feels the beautiful energy of the place and this brief video explains my relationship with this Bush and why Waihi Bush Organic Farm is the name of my premium organic brand.

David Musgrave

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Why I Wrote this Book For Women

 

Women have a more difficult time with their hormones than men, for the simple reason that you have a monthly cycle, which is driven by the ebb and flow of your sex hormones. Everyone has daily cycles of their stress, thyroid and metabolic hormones, but the complications that arise from overlaying these rhythms on top of a woman’s monthly cycle makes woman more vulnerable to the effects of hormonal upset.  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

For example, a healthy woman will be producing large amounts of progesterone immediately after ovulation, to prepare your body for pregnancy if a foetus is formed. However your body uses progesterone to make your stress hormone cortisol, so if you are highly stressed around ovulation, making cortisol becomes the priority for your body, leaving you low in progesterone, likely with PMS and feeling pretty miserable, because progesterone is your prime happy hormone.  

 

This book is my way of sharing all my knowledge with you in the hope that your life can become as joyful as mine is. 

 

You will not find all this information in one place anywhere else or get it from your doctor, because as an experienced research scientist, I have written this book to be full of the published science - the way it really is, with no constraints to my thinking coming from prior medical training. 

 

"This is the real deal."

Download

Chapter One

For Free

Register for my Free Newsletters and receive a Free Chapter on why women respond to stress differently from men

About David

worked as a Research Scientist in agriculture for twenty years and for the last twenty-five years I have been studying nutrition, how your hormone system works, designing and manufacturing food products that support wellness. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

At the same time, I have also been working on how I can be the best possible version of me, free of limiting beliefs and mind talk.  As a result of this study I can now put my wellness as 99 out of 100, so that.

 

at nearly 70, I can challenge myself physically, without my body limiting me in any way and life is very full and wonderful. 

 

I have discovered that not feeling old is not difficult; it just takes knowledge and a little bit of self-love to apply that knowledge.  

 

I have a very thorough knowledge of the science around how a woman's body works even though I am a man. My book for men will follow shortly.

Waihi Bush

Video

I am fortunate to be able to live and work on my families stunningly beautiful 100 ha organic farm, which contains a 15 ha patch of virgin native rain forest which contains many trees over 1000 years old. 

 

It is also is next to the Waihi River, which is like a clear mountain stream, tumbling over rocks, with the occasional beautiful swimming hole. 

 

Everyone who comes here feels the beautiful energy of the place and this brief video explains my relationship with this Bush and why Waihi Bush Organic Farm is the name of my premium organic brand.